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  • Boost your Energy this Summer

    Summer

    As I have said many times before, I love summer. However, I also find it one of the most demanding and tiring times of the year. Between being busy at work and making the most of every sunny day I am off, I find I can be tired and start to feel stressed.

    My solutions are a combination of improving my diet, getting plenty of exercise (Glengarriff ParkRun - I promise you will see me every week!), getting plenty of sleep, drinking plenty of water and taking some select supplements. And of course topping up my vitamin D levels with plenty of sunshine - which is going well so far this year!

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  • CBD Oil and Health

    CBD Oil and Health

    Have you heard of CBD Oil? Up till about a year and a half ago I certainly hadn’t, and yet now it is one of our most popular food supplements. There are a lot of claims made about it and a huge amount of interest in it, so this month I thought I would explore a little about what CBD is and where it comes from. It might be easier to start first what CBD oil is NOT:

    1. It’s not hemp oil (this is an oil produced from hemp seeds)
    2. It’s not medical cannabis or marijuana (these come from a different plant) and they contain THC which is what gives Cannabis users a high (CBD oil does not contain THC).

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  • Don’t Miss Out on the A Taste of West Cork Events at Organico

    Don’t Miss Out on the Taste of West Cork Events at Organico Photo by Emma Jervis Photography

    It’s that time of year again—time for A Taste of West Cork, a food festival that encompasses over 250 events throughout 49 destinations in West Cork. We’re thrilled to be part of this year’s festival with our own calendar of events taking place in Organico.

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  • Why Seaweed Belongs on Your Skin and in Your Diet

    A selection of seaweed food and body products available at Organico

    Plus, we have 10 easy ways to incorporate more seaweed into your diet and your skincare routine.

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  • We Have Your Pantry Essentials - All Made in Ireland

    We Have Your Pantry Essentials - All Made in Ireland

    We love getting products from Ireland’s suppliers into your hands. This week, see how it’s not only possible but easy to support Irish producers when stocking your pantry with the essentials — and a few well-deserved treats.

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  • August Events in Organico - Very Good Things for You to Try

    August Events in Organico - Very Good Things for You to Try

    August in Organico is filled with free tastings and samples. We hope to see you here to share some lovely skincare products, beauty and gut boosting supplements and unique Irish-made foods.

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  • Want to win some lovely Dr. Hauschka skincare?

    Subscribed to our newsletter? You could win Dr. Hauschka skincare!

    Our August giveaway is all about treating our newsletter subscribers! Continue reading

  • Charlotte's Web Hemp Oil Ireland

    Since March 2018, Charlotte’s Web Hemp Oils have been increasingly difficult to source in Europe. We understand that this has been very frustrating for everyone so we wanted to explain why this is happening and also what we are doing about it. Firstly - why are Charlotte’s Web products unavailable...
  • Here's What's Coming Up this July in Organico!

    This July, we're hosting many lovely events in Organico and we'd love for you to join us.

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  • Our Organic Coffee Supports EVERY Producer in the Supply Chain

    Have you tasted our organic coffee in Organico Cafe? It supports the (often overlooked) people who cultivate the beans and a local producer who is exceptional at his craft — in other words, it’s the perfect cup.

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