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  1. Organico Launches Dr Clare Apothecary Range of Herbal Remedies

    We've been seeing a lot of viral infections circulate in the community since Christmas. Some of them seem to be lingering and causing a lot of really miserable symptoms. Antibiotics won’t help with these conditions as they are only effective against bacterial infections, so we have to think differently about treating these viral infections. One of the most effective supports for treating viral conditions and generally supporting your immune system are herbal remedies.  Continue reading →
  2. Family Focus: Winter Wellness using natural remedies

    I recently picked up the Optimum Nutrition Bible by Patrick Holford and was reminded of how inspiring his writing is. I used to use this book all the time - in work and at home, for family health queries, for research - but somehow over the last while I’ve slipped out of the habit of referring to books in favour of online research. Sometimes though this can mean we bounce from trend to trend and end up forgetting the basics of good health.  Continue reading →
  3. Have you discovered the Health Wonders of Castor Oil? 

    If you've been scrolling through your social media feeds this summer, you've likely come across the buzz surrounding castor oil. It seems this ancient remedy has made a remarkable comeback, touted for its multifaceted benefits, from promoting luscious eyebrows to potentially aiding in labour induction.  Continue reading →
  4. Is ashwagandha your ultimate day and night wellness companion?

    Imagine starting your day with a natural energy boost, sailing through midday slumps, and then effortlessly transitioning into a serene, restful evening. Sounds too good to be true? Well, hold on to your herbal tea, because today we're diving into the world of ashwagandha – your ultimate day-to-night wellness companion. Continue reading →
  5. ‘Saves me from buying loads of plastic bottles’ – our community’s favourite sustainable products  

    You know we’re all about doing our bit to protect the earth through more sustainable shopping. But who better to spread that message than our community? After all, they’re the people who, month after month, choose to shop sustainably.  Continue reading →
  6. Oil Pulling and Oral Hygiene

    Recently, I had a customer looking for a particular organic Portuguese Extra Virgin olive oil. He wanted it in particular because of its flavour, but not for cooking - he wanted it for oil pulling. He said you can really tell the quality of the oil you use when you do oil pulling - and this was the one he had found that stood up to his exacting standards.  Continue reading →
  7. How to sleep better

    As I get older, the topic of how we sleep, how little we sleep, and how tired we are seems to be coming up more and more in casual conversation with friends. Waking shortly after going to sleep and not being able to get back to sleep again; or simply not being able to get to sleep in the first place, waking with hot flashes - all these are very common complaints. Continue reading →
  8. Boosting your Winter Immunity

    Hannah holding a box of Zell Oxygen Immunokomplex Last Winter very few people came to Organico for cough & cold medicines or supplements. It was a really noticeable phenomenon. We were in the middle of a viral pandemic but the usual viral infections were nearly completely absent. We had virtually zero requests for flu medicines all winter, and even within our team we had a lot less illness-related absences than we would expect.  Continue reading →
  9. What natural health experts say about menopause nutrition and fitness

    Why am I gaining weight despite a good diet? What can I do about sluggish digestion? What type of exercise is best during menopause? You asked these menopause questions, and our natural health experts provided answers…   Continue reading →
  10. How to naturally ease menopause insomnia, anxiety and mood swings

    Rachel and Hannah sitting at a table outside Organico with a tea and coffee. Hannah holds a small book open. Both women are smiling toward the camera. What can you do if you routinely wake up throughout the night? What about the anxiety that comes out of nowhere during menopause? How can you reduce difficult mood swings? All questions you’ve asked, and we’ve got answers to…    Continue reading →

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