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Organic Recipes

  • Meal Idea: Warm Puy Lentils and Brown rice served with roasted vegetables and feta cheese

    I'd like to start a new section of the website devoted to Simple Meal Ideas, meaning not quite recipes but more inspiration to help you decide what to eat at those times when you just can't think! I'm planning to invite customers and friends to add theirs also so we...
  • Spring Greens with Sweet Potato and Ginger

    This is a delicious healthy soup. Smooth of chunky, you can serve it on it's own or with some fresh bread. Great as part of a cleansing week; equally good for a lunch with friends. Enjoy!

    1 large onion
    2 tablespoons olive oil
    1 1/2 teaspoons sea salt, plus more to taste
    1 large (350g) sweet potato
    1 large leek, white and light green parts
    225 g spinach
    350 g Kale or chard
    3 tablespoons (30 g) chopped fresh ginger, plus more to taste
    500 ml vegetable stock, like marigold bouillion
    2-4 teaspoons fresh lemon juice
    freshly ground black pepper
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  • Miso Soup

    Quick, easy and healthy. Great for a detox lunch, Miso is a superfood that is often forgotten. Check all the reasons to eat it here. Enjoy!

    3 ounces dried soba noodles
    2 - 4 tablespoons miso paste (to taste)
    2 - 3 ounces firm tofu, chopped into 1/3-inch cubes
    a handful of watercress or spinach, well washed and stems trimmed
    2 spring onions, tops removed thinly sliced
    big pinch of arame seaweed
    a small bunch of corriander
    a pinch of red pepper flakes
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  • Borscht

    See below for nutritional info on beetroots...they are a superfood! Great for detoxes, great for everyday lunch.
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  • Sweet Potato, Ginger and Corriander Soup

    This is another warming, healthy soup that is excellent for a cleansing week as well as for an everyday lunch! The more fresh coriander you add, the more detoxifying the soup becomes.
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  • Spring Minestrone

    Spring Minestrone with brown rice

    Serves 4
    This is a lovely simple healthy soup, easy to make and very popular. Combining rice and veggies it makes a nutritious and light but still sustaining soup.

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  • Quinoa Baked Tomatoes

    Beef tomatoes are great for this recipe because of their size however any large organic tomato will do. You can play around with the fillings changing the cheese and herbs and veggies to suit you tastes and what you have available at home.
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  • Poached Eggs

    Rachel cooks up a healthy breakfast for Esther of Ingedients: Fresh Organic Eggs Spelt Bread Yeast Extract Tahini Alfalfa Sprouts Avocado
  • Roasted Tomato and Basil Soup

    Makes 4 to 6 portions 10 Large tomatoes 3 Cloves Garlic 1 sprig Basil 3 tbsp olive oil Salt, pepper and sugar Heat Oven to 240/Gas 9... Very Hot! Chop up tomatoes into chunks, cutting out core if tough. Put onto a deep baking tray with garlic, whole sprig of...
  • Quinoa Summer salad by Rachel Dare

    This is a light, tasty salad that I make variations of all throughout the year, substituting different seasonal vegetables for the broccoli and green beans. It is a great salad to bring to a barbecue, to serve as a starter or to serve along side your main meal with some slight variations. For example, if you increase the amount of mint and leave out the cheese you could serve it with spring lamb, or just leave out the cheese and it is delicious with some baked monkfish or fresh mackerel. Topped with marinated lightly fried tofu it makes a dairy-free, vegetarian and yet high protein meal. Continue reading

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