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Organic Recipes

  • Organic Veggie Bean Chilli

    This warming organic Chilli is always best the next day, so make plenty and keep or freeze it. This recipe when served with organic brown rice will serve 6 to 8. We prefer Biona organic beans and tomotos for these recipes. Worth the extra cents. Ingredients 3 tbsp olive oil...
  • Organic Warming Split Pea Soup

    This soup is a favourite with adults and children alike, and is a quick and easy receipe for a winter's lunch. As with all our receipes we reccommend the use of organic vegetables and pulses for their superior nutritional qualities and taste.
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  • Organico Bakery Savoury Spelt Scones

    In Organico Bantry more and more people are discovering our spelt breads, cakes and scones. the most recent addition to our range is a variety of savoury scones made with spelt flour. These are delicious with soup or with salad, and can be made in miniture for a party. We...
  • Organic Sweet Carrot Salad

    We always reccommend organic ingredients, but in this case they are more important than ever for taste reasons. Organic carrots are a superior product by far than conventionally grown carrots - sometimes in our shop we have 'dirty' carrots which are covered in sand and which in the winter keep...
  • Greek Fetta Salad

    5 Ripe tomatoes 1 Cucumber, diced 250g Feta cheese, crumbled a handfull of black olives, kalamata if possible 125ml olive oil 4 tbsp lemon juice freshly black pepper small bunck of Oregano, finely chopped Chop up the tomatoes and put into a large salad bowl, and add the cucumber, feta...
  • Organic Beetroot Salad

    This recipe was given to me by a great friend and fellow cook, it has been enjoyed by all our customers and remains a firm favoriate in the cafe. At the moment the beetroot that is available is amazingly sweet yet still earthy and the simply ingredients in the following recipe complement it perfectly.
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  • Organic Un-Polluted Food

    In Organico Cafe yesterday a customer commented on her roasted aubergine and chickpea curry saying that it smelt and tasted amazing. 'I know why' she said 'it's because it is un-polluted food'. As I carried on serving lunch I reflected on her comment. I think it is an excellent way...
  • Spelt Baking West Cork

    Organico Bakery produces one of the biggest ranges of Spelt breads, cakes and scones in West Cork, possibly in Ireland. We have been baking with spelt for nearly 5 years, and we now make 4 different kinds of bread (white & brown yeast; white & brown sourdough; white & brown...
  • Organic Summer Salad

    Organic food has traditionally had a reputation for being “good for you” but a bit boring! Organico Café (Bantry, West Cork, Ireland) turns this on its head offering food that is both exciting and delicious. Rachel Dare, who trained with Darina Allen at Ballymaloe, supplies the inspiration behind the menu...
  • Organic Quinoa Salad

    1 cup quinoa grain 2 cups water 100 g parsley and mint 100g cherry tomatoes dressing 100 mls olive oil 300 mls water 50 mls balsamic vinegar 1 tsp salt 1 tsp pepper 1 dessertspoon apple concentrate Rinse the Quinoa grain well under running water (this is beacuse there is...

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