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Organic Recipes

  • Quinoa Baked Tomatoes

    Beef tomatoes are great for this recipe because of their size however any large organic tomato will do. You can play around with the fillings changing the cheese and herbs and veggies to suit you tastes and what you have available at home.
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  • Poached Eggs

    Rachel cooks up a healthy breakfast for Esther of Yogatic.com Ingedients: Fresh Organic Eggs Spelt Bread Yeast Extract Tahini Alfalfa Sprouts Avocado
  • Roasted Tomato and Basil Soup

    Makes 4 to 6 portions 10 Large tomatoes 3 Cloves Garlic 1 sprig Basil 3 tbsp olive oil Salt, pepper and sugar Heat Oven to 240/Gas 9... Very Hot! Chop up tomatoes into chunks, cutting out core if tough. Put onto a deep baking tray with garlic, whole sprig of...
  • Quinoa Summer salad by Rachel Dare

    This is a light, tasty salad that I make variations of all throughout the year, substituting different seasonal vegetables for the broccoli and green beans. It is a great salad to bring to a barbecue, to serve as a starter or to serve along side your main meal with some slight variations. For example, if you increase the amount of mint and leave out the cheese you could serve it with spring lamb, or just leave out the cheese and it is delicious with some baked monkfish or fresh mackerel. Topped with marinated lightly fried tofu it makes a dairy-free, vegetarian and yet high protein meal. Continue reading

  • Organico Café Recipe column by Rachel Dare

    Hi I’m Rachel (the one who you never see because I’m always in the kitchen!) and I would like to share my passion with you for healthy food that tastes great and doesn’t cost the earth. In Organico Café our aim is to provide tasty, healthy food that is really...
  • Organico Sweetcorn Chowder – Organico Café Recipes by Rachel Dare

    Hi I’m Rachel (the one who you never see because I’m always in the kitchen!) and I would like to share my passion with you for healthy food that tastes great and doesn’t cost the earth. In Organico Café our aim is to provide tasty, healthy food that is really good for you (and to serve it along side indulgent treats to comfort and spoil you). There is a very important link between the food you eat and the way you look and feel. We have always been told that a healthy diet is important but as I discover more about what it means to eat healthily, I realise how different everyone’s interpretations of “a healthy diet” are. Continue reading

  • Carrot and Orange Soup

    This is a quick, easy, healthy and economical soup that tastes great. For the best taste and health value use organic carrots. There are 2 ways if making this soup - the first is quicker and heathier, the second perhaps a little more tasty!
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  • Jess's Morrocan tagine casserole - serves 4

    Ingredients 1 red onion, finely chopped 3 cloves garlic, finely chopped 1 leek, finely chopped 1 red pepper, chopped into small lengths 1 medium sized sweet potato, peeled and chopped into roughly 3cm cubes 300-400g butternut squash, peeled and chopped to roughly the same size as the sweet potato 350g...
  • Wild Garlic Miso Pesto

    In season, gluten and dairy free! 250g Wild garlic - mix of leaves and flowers 50g toasted sunflower seeds 50g cashew nuts 3 generous tsps of miso Olive oil 1 tbsp lemon juice salt and pepper to season Toast the sunflower seeds and leave to cool. Roughly chop the wild...
  • Spelt Spaghetti with artichoke, red onion and Cratloe sheep's cheese

    I just made a delicious light dinner and would like to share the recipe...the inspiration came from the back of a jar or pate, so it's not all mine, but I have personalised it. It is a really quick fairly light meal (that kind of depends on how much pasta...

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