And this week saw the launch of 'TEAM ORGANICO', which is part of Operation Transformation Bantry - see more information about how to get involved below. Plus if you're feeling a bit under the weather after the excesses of Christmas and the New Year, then this newsletter is for you, with the focus on healthy detoxing and weight loss and...

Organico Shop is open until 4.30pm on Christmas Eve. Tuesday 29th December we re-open Wednesday 30th - open Thursday 31st - open Friday 1st January - closed Saturday 2nd - open Sunday 3rd - closed Monday 4th - open as usual Organico Cafe is open until 4pm Christmas Eve and then is staying closed for staff holidays until Tuesday January...

Please place your orders as soon as possible! Christmas is a hectic time for An Post and we cannot guarantee any deliveries placed after Sunday the 20th December. We will do our best but no promises! Happy Christmas folks!

I am constantly amazed by the human body. Because we are human beings, we can’t avoid getting sick, but our body has an amazing capacity to repair and renew. Take our kidneys for example. I remember being in hospital with my dad when the consultant told him his kidneys were on the brink of failing. Hearing this, my father determinedly...

If you have been in Organico recently you will probably have heard us talking about Magnesium powder; many of us are taking it and we are huge fans of it’s ability to help deal with tension and stress, sleep better, get rid of muscle cramps, boost low mood and help with weight loss. In this article though I am going...

I write about digestion a lot because it’s a concern for many of our customers at Organico and healthy digestive systems are so important in determining overall well being. Understanding the role of enzymes in the digestive process and discovering how best to support your digestion can make a huge difference to the digestive process and therefore to quality of...

It really is that time again! Soon the uniforms will be dusted off, the lunch boxes lids have been located and the first few days will be over. With colder days ahead we have to be prepared for the discomforts that cooler weather brings and in terms of back to school, there are a few natural ways to ease the...

Are you in need of some inspiration when cooking for your family? Aren't we all? This September in conjunction with the Taste of West Cork Festival we are hosting a cookery demo for busy parents, led by Karen Coakley who runs KenmareFoodies.com and is mother to 4 kids including twins. Karen knows all about the challenges of keeping food fresh...

Our skin is the largest organ in our body. It’s also a really good delivery system for things we want to get into our body (think insulin patches, nicotine patches,hormone patches). So it’s smart to look for skin care products with the same purity and quality you’d look for in the foods you choose to eat. Products with fewer artificial...

For the month of August we are focussing on natural skincare in Organico, and we have lots of events lined up to help you chose the best natural skincare products for your skin condition - come along for a chat and to try out some gorgeous new products! Friday 7 August, Ocean Bloom, from 9.30am, Organic, Natural, Seaweed Skincare Range...