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Welcome to Organico Health Food Shop

  • Consult a Qualified Medical Practitioner

    It sounds ridiculous, but I'm going to say it anyway! Here in Organico we ALWAYS advise that if you have health issue consult a qualified medical practitioner. You wouldn't take your brand new car to the local dentist for a service,(I'm hoping you'd have the sense to go to a...
  • Valerian - A gentle natural sedative

    There is nothing worse than the frustration of not being able to get a good nights sleep! Insomnia is a condition that many of us experience from time to time and is normally the product of a complex set of circumstances, including stress and over indulgence in stimulants such as...
  • Organico Bantry

    Organico Bantry Hi I'm Hannah Dare and I run Organico Shop on the Glengarriff Road in Bantry, which is a town in West Cork in Ireland. Organico is a family business and my sister Rachel is reponsible for the inspiration (and perspiration!) behind our Cafe and Bakery. Organico was started...
  • Baking With Spelt

    Spelt is an essential ingredient in Organico Bakery and in our view is an essential component in the armoury of anyone who wants to bake organically with an view to improving diet. Spelt is an ancient grain which has not been intensively bred for increased yields. It is particularly of...
  • Organico Cafe Cookbook

    Hi! I'm Rachel Dare. I'd like to share some of the recipes and methods I use in Organico Cafe to help others who are interested in cooking with organic and locally grown ingredients. (Note - If you see some text in blue it means I've linked to another site or...

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