Celebrate National Rude Health Week 2010 - Come and join us in learning more about naturally good health at Organico. Enjoy a range of free talks, instore advice and consultations: Monday 15th Feb Brid Walsh (Solgar) – Free Consultations on Bone Health and Healthy Skin 1 – 4 pm Monday 15th Feb Clare Roche Free Talk @ 1 pm ‘’Tapping into emotional...

Digestive complaints are common and debilitating. We are bombarded with advertising for products that will help with bloating, acid, stomach aches but remember there are some very effective free remedies that will help your digestion. 1. Remember your mother’s advice – chew your food! 2. Leave time between meals for digestion. 3. Drink more water. Continue reading →

We'd like to wish everyone a very happy, healthy and prosperous new year for 2010! From all the team at Organico

Organico Cafe is closing on the 23rd of December and re-opening on the 14th of January Organico Shop will be open from 9am-4pm on December 24th and re-opening on Tuesday December 29th. Organico Bakery will be baking on Tuesday the 29th, 30th and 31st of December. Then again on the 4th of January. Have a Happy Christmas!

It’s officially winter now and for most of us this means long hours in work, not much time spent in daylight let alone sunshine and lots of telly and indoor activities. I have chosen this month for focusing on Skincare, because when our skin is in good health we can deal with anything! Surprisingly, our skin is the largest organ...

Hi everyone, We are all very aware of the need to keep our immune system in good working order at the moment. I have compiled a quick list of immune boosting foods and some natural remedies that might help keep you healthy or help fight a cold or viral infection if you are unlucky enough to contract one. Obviously you...

Hi Everyone, Sitting at home with nothing to do all day (except look after my lovely little 10 week old daughter!) I have put together a list of some of the good things we sell that can help fight off an infection, or keep a virus from going to your chest or sinuses. Of course, I am not a GP...

Makes 4 to 6 portions 10 Large tomatoes 3 Cloves Garlic 1 sprig Basil 3 tbsp olive oil Salt, pepper and sugar Heat Oven to 240/Gas 9... Very Hot! Chop up tomatoes into chunks, cutting out core if tough. Put onto a deep baking tray with garlic, whole sprig of basil, oilve oil,and seasoning.... Roast for half an hour... or...

We are delighted to have been selected to be finalists in the Green Me Awards 2009 for the Cork Area. The GreenMe Awards recognise and reward businesses and community groups that ''communicate the importance of Corporate Social Responsibility, sustainable development and ethical best practice in business or the community''. Endorsed by Duncan Stuart, Greenme.ie is a website that helps everyone become...

Supplements for pregnancy Apart from eating well, many women take some supplements for pregnancy because it is a time when there is a huge nutritional demand on your body. The baby is gets first call on nutrients so you might need more than you can get from food alone. I take Solgar’s Pre-Natal Nutrients - a very good all-rounder which...