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Vitamin & Mineral Supplements under threat
As we speak, the European Union is in the process of introducing Europe wide regulations on maximum doses of vitamin and mineral supplements - and in particular what manufacturers and shops like Organico can say about the supplements we sell. Most shops and manufacturers are in favour of regulations, as we would not like to be working in a world... -
Relaxation & Spiritual Healing West Cork
2022 Update: We loved having Pina here in West Cork but she's since moved to Holland. But do read on if you want an idea of the type of work she used to offer here... Pina is a Spiritual/ Shamanistic Healer who has been based and works in West Cork since 1998. People visit Pina for many different reasons –... -
Organico Bantry Launches Solgar
In Organico we are delighted to be stocking Solgar's products, as of Febuary 2007. Solgar are market leaders in high quality vitamins, minerals and herbal supplements, and have pioneered a huge amount of research into the field of complementary and alternative health. They are widely trusted and their research is second to none. Over the next months we will be... -
Healthy Frying
The inspiration for this article was ‘Fats that Heal, Fats that Kill’ by Udo Erasmus (published by Alive Books). ‘Frying with oils once will not kill us, and so it seems harmless. Our body copes with toxic substances. But over 10, 20, or 30 years, our cells accumulate altered and toxic substances for which they have not evolved efficient detoxifying... -
Cathy Doyle Talks on Women's Health
Cathy Doyle gave a thoroughly inspiring talk last night on all aspects of women's health and how to live better, eat better, and feel better about ourselves. Cathy is a Life Coach and specialises in natural approaches to living and healing; her mail aim is to motivate women to take control of their own lives and start embracing life for... -
Health - at Organico we know what we're talking about
At Organico we take your health seriously. It's no secret these days that lifestyle, diet, nutrition and alternative remedies can all help improve your health. We are regularly asked important questions relating to health matters and in order to provide the best possible advice we are constantly updating our training in natural approaches to staying healthy and learning about the... -
Spring DeTox from Organico Bantry
Springtime is the perfect time for starting a detox. The sap is rising and everything is coming back to life with the longer days. From a naturopathic perspective it is reccommended that we detox at least once or twice a year, preferably spring and autumn. Detoxing is especially reccommended if you: 1. Smoke 2. Drink more than one cup of... -
Back To School from a Natural Perspective
One of the big topics on all parents' minds at the moment is the transition back to school and how it will affect their children. In Organico Health Shop in Bantry we are innundated with queries from parents about how best to support their children at this time. There are often two areas they are worried about, firstly their child's... -
Neem
Neem: The Village pharmacy In India neem is refered to as the 'village pharmacy' because it can be used for diseases and disorders ranging from bad breath and mouth ulcers to bedbugs and maleria. Modern scientist are findinfg even more uses for this remarkable tree. the seeds and leaves contain antiseptic and anti-viral compounds, and it has been found to... -
Flaxseed: a source of Omega 3
Flaxseed Oil and general HealthMany people think that avoiding all fat is the best way of staying healthy, but actually there are some substances found in 'good' fats that are essential to our heatlth. Scientists have designated Omega 3 and 6 'essential' fats, as our bodies cannot manufacture them - rather we need to have them as part of our...