Organico is delighted to host the West Cork Literary Festival Letter Café this year. When? Mon 9 July 2012 16:00 Cost Free Organico Café - 3 Glengarriff Rd. Bantry In an age of facebook twitter and email sometimes the joy of letter writing (and receiving!) is overlooked. This year the West Cork Literary Festival is making it easy for you...

We are delighted to announce we have Emma from Solgar instore on Friday the 27th of April to offer free consultations on Sports Nutrition. Emma is a Technical Adviser at Solgar UK and specialises in Sports Nutrition. All questions welcome! Call 027 51391 to book your consultation.

How do you like to eat fennel? Do you make a gratin? Or add if to the potatoes before you cook them to make mashed potatoes? Or do you juice it? Here are a few suggestions… Fennel is lovely eaten raw if you slice it super fine and dress with lemon juice, olive oil and salt and pepper. Chill for...

Caffeine is one of the most widely used stimulants, and it is highly addictive, partly because of how it makes us feel and partly because it is so widely available and so much a part of our social lives. Sharing a cup of tea of coffee is something many of us do on a daily basis with friends and family...

I’m really enjoying the stretch in the evenings and the promise of summer in the air! This time of year should be about awaking from the gloom of winter and enjoying the energy that spring brings. Unfortunately this is not a reality for many as the pressure of our lifestyles leaves us depleted. We see lots of people in Organico...

Organico Shop Open from 9.30 till 4.30 on the 24th Re-opening on Wednesday the 28th Dec till Saturday the 31st (9am till 6pm). Open from Tuesday the 3rd Jan at 9.30 as usual. Organico Café Closing from the 24th to Thursday the 12th of January for refurbishment and annual holidays! . Organico Bakery We will be baking on Thursday the...

Thursday 8th Dec To take your mind off the Budget why not come to Bantry and enjoy discounts in every shop - minimum 10% Off and in many shops you will get a double discount in the form of a gift voucher to spend in January. In Organico we are offering 10% Off everything – don’t miss it!! Including: . Dr...

It's the only time of the year I find myself buying crappy sweets and boxes of cheap chocolates to give away - feeling under pressure to play the game. But our kids don't need more sugar - so I'm going to try amd make a workable list of alternatives... Why not give out other little gifts? Pens, pencils, balloons, fake tattoos...

Here is a synopsis of a recent email from Patrick Holford. You can sign up for his emails by going to www.patrickholford.com and signing up. They are fairly useful - he is very keen you buy his books, but then they are pretty good books! I had read this already, when I was researching for an article on healthy oils...