Join us online for a lively Q&A all about ‘A Natural Approach to Period Health & Wellbeing’. Our guest experts will fill you in on herbal remedies and sustainable period products. Ask anything you'd love to know about having an easier period, the natural way. To get your invitation to register, make sure you’re subscribed to our newsletter (details below). 

Ask any question about a natural approach to your period

For the first time, Hannah and Rachel will host a live webinar that’s completely focussed on period health. 

They’ll put your questions to our guest experts Alison Cullen and Sarah Hyland of A.Vogel Herbal Remedies, and Ruby Raut, founder of WUKA leak-proof period underwear.

Ask them about mood swings, period pain, irregular periods, hormonal breakouts, sustainable period products… any question you have about having a healthier period. 

Get these details in your calendar 

A Natural Approach to Period Health & Wellbeing
With guest experts Ruby Raut, Alison Cullen, and Sarah Hyland
Thursday, 26th of May
7-8:30pm

Here’s what you need to do to register

This webinar is completely FREE to attend, but spaces are limited and registration is only available to our newsletter subscribers. 

So be sure you’re subscribed by midday, the 24th of May, and you’ll get your invitation to register for ‘A Natural Approach to Period Health & Wellbeing’. 

Send me an invitation to register (It’ll arrive on Tuesday the 24th - look for it in your inbox then.)

A natural approach to period health is not a hot water bottle and gritting your teeth

Torso of woman lying down holding hot water bottle on her stomach

Join us live to find out...

  • How to ease period pain without commercial painkillers
  • Which herbal remedies can help you manage mood swings and symptoms of PMT 
  • How to calm skin affected by hormone-related breakouts 
  • The steps to take if you have irregular periods 
  • How to choose sustainable period products that are better for you and the earth 

Meet our guest experts with answers to your period questions

Ruby Raut is the founder of WUKA award-winning period underwear. She’s an environmental scientist who was listed in the 2019 Top Women in Femtech.

Ruby grew up in Nepal where shame about periods was widespread. During menstruation, she was sent to her aunt's house and wasn't allowed to go out in the sun, look at men, or touch plants.

After moving to the UK, she was astonished by the wide range of menstrual products available. But then noticed that most of them were neither comfortable nor leak-proof, and they certainly weren’t eco-friendly. 

Through WUKA (which stands for Wake Up Kick Ass), Ruby is on a mission to replace plastic-riddled disposable pads and tampons with the world’s most comfortable and sustainable period underwear.

Alison Cullen has worked in the health food trade since 1987, starting out as a retailer before training as a nutritional practitioner. She has a clinic in Ayrshire, Scotland, and has worked as Education Manager for A.Vogel since 1997. 

Alison was motivated to train in nutritional therapy by seeing the amazing difference that could be made to her customers’ health by relatively simple dietary adjustments and nutritional supplementation.

As a practitioner, she’s constantly delighted by the positive effects that a holistic, naturopathic approach can have on a wide range of ailments. 

Sarah Hyland is A.Vogel’s herbal medicine product advisor who has 20 years’ experience working in health food shops.

Sarah’s speciality is women’s health. You can find her expert advice on A.Vogel’s website and YouTube channel as well as in Healthy Way magazine where she's a contributor.

Subscribe to our newsletter to get your invitation to register

We’d love to have you with us on Thursday, 26th of May, 7pm, for ‘A Natural Approach to Period Health & Wellbeing’.

To get your invitation to register, all you have to do is make sure you’re subscribed to our newsletter by midday, the 24th of May. 

Send me an invitation to register (It’ll arrive in your inbox on Tuesday the 24th.)