Marilyn Glenville - Overcoming PMS The Natural Way

Marilyn Glenville - Overcoming PMS the Natural Way

Dr Marilyn Glenville, the UK’s leading nutritional therapist specialising in women’s health, gives you all the tools you need to overcome PMS.

Get rid of your monthly symptoms for ever!Are you one of the 70% – 90% of women who suffer every month with premenstrual symptoms?Or one of the 30 – 40% of women who suffer from the physical and/or emotional symptoms that are so bad that they interfere with you daily life?

Do you suffer from:

• Anxiety and tension
• Bloating
• Skin problems
• Tiredness
• Dizziness
• Depression
• Irrational crying
• Headaches and migraines
• Breast tenderness
• Irritability and more.

If so, then this new book by Marilyn Glenville PhD, one of the world’s leading nutritional therapists, is for you. It will show you how to take control of your monthly symptoms and get rid of them permanently. Instead of following the orthodox method of dealing with each PMS symptom individually, Dr Glenville turns convention on its head and reveals a new and radical approach explaining how you can gain relief from all your symptoms naturally.

Contents:
Acknowledgements

Part One : The PMS Puzzle

Introduction

1. What is PMS?
2. The Cause of PMS
3. Diagnosing PMS
4. The Conventional Approach to PMS

Part Two : The Natural Approach to Treating PMS

Introduction

1. The PMS Diet
2. Lifestyle Changes
3. Food Supplements
4. Herbs
5. The Treatment Alternatives
6. Coping with the Symptoms
7. Could There Be Another Cause?
8. Tests
9. Putting It All Together

Notes

Staying in Touch

Suggested Reading

Useful Addresses

Index

So if you want to get rid of your premenstrual symptoms forever, then you should send for this book now.