Vera Miklas Freeze Dried Blackberries 30g

Vera Miklas Freeze Dried Blackberries 30g

Purple berries that may help to protect brain health.

Why to Eat Freeze Dried Blackberries

• Vitamins – rich in vitamin C – antioxidant which may reduce the risk of chronic diseases such as heart disease, diabetes and certain cancers
• Vitamins A, K
• Fiber – good for digestion

Suggestions for Use

• Enjoy on its own – as a snack after exercising, hiking, at work/school
• Mix with some other fruit (strawberries, blueberries, raspberries)
• Mix with natural Greek yogurt
• Fruit salad
• Cake and dessert decoration – macarons, cake pops, apple and blackberry crumble, Pavlova, meringues, buttercream
• Alcoholic and non-alcoholic drinks – infuse the fruit or use as a decoration (cold or hot water), smoothies