True Natural Goodness Chia Seeds 300g

Chia Seeds 300g

Chock-full of fibre, Omega-3s, and essential minerals like calcium and magnesium, chia seeds are a nutritional powerhouse.

Originating from Mexico and Central America, these tiny seeds come from the Salvia Hispanica plant, a mint family member.

They boast a protein content of 22% by weight and are known to potentially aid in controlling cravings and stabilizing insulin.

Directions

Sprinkle a couple of dessert spoons on your meals or blend into smoothies, cereals, or baked goods for a health boost.

Ingredients

Pure Chia Seeds (Salvia Hispanica). Note: Might have traces of nuts and gluten.

Remember, chia seeds absorb a lot of water. Introduce them slowly into your diet and stay hydrated. Seek medical advice if unsure about consumption.