Somega Vitamin D3 Oral Spray 3000iu Orange Flavour 120 servings

Somega Vitamin D3 Oral Spray 3000iu 120 servings

Vitamin D is a fat-soluble vitamin essential throughout life for a healthy immune system, healthy bones, teeth and muscle and good overall health.

Sunshine is where most of your Vitamin D comes from which is why Vitamin D is often called the “Sunshine Vitamin”.  Vitamin D, in the form of Vitamin D3, is made in your skin when it is exposed to sunlight. Many factors affect the amount of Vitamin D your skin makes, including season and location. In Northern European countries like Ireland, the sun is not strong enough from the months of October to March to allow your skin to make any Vitamin D. Applying sunscreen lowers the amount of Vitamin D your skin can produce, as does aging.

Your diet generally only provides a small amount of Vitamin D because very few foods naturally contain this vitamin. Oily fish, such as salmon and mackerel, and fish liver oils are the best sources.

Insufficient daily sun exposure to make adequate levels of Vitamin D in your skin coupled with diets that are generally low in Vitamin D, makes Vitamin D deficiency very common. Supplementation is advisable to avoid deficiency and ensure optimal health benefits.

Directions

Adults: Take one spray (3000IU Vitamin D3) directly into mouth daily or as directed by a healthcare professional.

Ingredients

MCT (medium chain triglycerides) from coconut oil, vegan Vitamin D3 (cholecalciferol) from algae, natural flavour: orange, Vitamin E.