Quest Omega 3 Fish Oil 1000mg Tabs
Fish oil is a good source of the omega-3 essential fatty acids EPA and DHA which contribute to the normal function of the heart. This beneficial effect may be obtained with a minimum daily intake of 250 mg of EPA and DHA. The concentrated fish oil in Quest Omega 3 provides 180mg EPA and 120mg DHA per capsule.
Also, don't forget that Omega Oils are one of nature's most important skin moisturisers!
Directions: Take one two caps daily with food. Swallow with water.
Ingredients: Fish Oil Concentrate, Capsule Shell (gelatin, glycerin), Vitamin E (as dl-alpha tocopheryl acetate)
One capsule typically provides:
Fish Oil Concentrate (18% EPA/12% DHA) 1000mg
(Equivalent to 1000mg Standard Fish Oil)
EPA (Eicosapentaenoic Acid) 180mg
DHA (Docosahexaenoic Acid) 120mg
Vitamin E (5 i.u.) 5mg 42