Golden Greens Biofibre Natural Inulin Vegan 250g
- Organic inulin sourced from eco-friendly agave plants.
- Supports gut health and encourages better sleep.
- Helps manage cravings with natural soluble fibre.
- Promotes emotional wellbeing through gut balance.
- Mildly sweet taste without impacting blood sugar.
- Processed in the UK in a certified organic facility.
- Easy to mix into drinks, cereals, or meals daily.
Organic Natural Inulin Biofibre Vegan 250g
Golden Greens offers Organic Prebiotic Inulin, a natural soluble dietary fibre designed to support gut health, improve sleep, and help manage cravings. Featured in the BBC's 'The Truth About Sleep', Dr. Michael Mosley used prebiotic fibre to promote better sleep and enhance gut bacteria, noting improvements within just five days. The Independent reported that just one teaspoon daily led to a truly restful night for their tester.
Research also suggests that changes in gut bacteria may have a positive effect on brain function associated with early signs of Alzheimer’s disease in as little as twelve weeks, according to the Greens Organic website. By improving gut health, Organic Prebiotic Inulin helps the body absorb more nutrients and supports emotional wellbeing by promoting better rest and stress management.
Organic Inulin is a type of fibre that the body does not digest; instead, it reaches the large intestine where it is fermented by beneficial gut bacteria. It is derived from organic agave, processed in the UK in a certified organic facility, and contains no added ingredients. Organic Prebiotic Inulin has a mild sweet taste without raising blood sugar levels, making it suitable for a variety of uses including mixing into water, milk, tea, coffee, or breakfast cereals. It is recommended to gradually increase intake to allow the digestive system to adapt, and to ensure adequate water consumption throughout the day. The product has a shelf life of eighteen months when stored properly.
Directions
- Take 1 teaspoon (5g) per day in a glass of water or milk.
- Can also be stirred into tea, coffee, or breakfast cereals.
- For sleep support, take 1 teaspoon in water or hot milk about 90 minutes before bedtime.
- If new to inulin, start with 1/4 teaspoon for 4 days, then increase by 1/4 teaspoon every 4 days until reaching 1 teaspoon per day.
- Drink more water throughout the day when supplementing with inulin.
- Store unopened in a cool, dry place away from sunlight. After opening, reseal pouch or transfer to an airtight container.
Ingredients
Organic Prebiotic Inulin Fibre Powder.
Nutritional Information (per 100g): Energy: 200kcal (840kJ), Fat: 0g (of which saturates 0g), Carbohydrate: 3.7g (of which sugars 3.7g), Fibre: 91g, Protein: 0g, Salt: 0.3g.
