True Natural Goodness Buckwheat Roasted Organic 500g

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Organic Roasted Buckwheat Native to Northern Europe as well as Asia buckwheat is actually a fruit seed that is related to rhubarb and sorrel and not a cereal grain. It is high in both protein and fibre as well as being full of many other health benefiting nutrients. Cooking Instructions: Simmer in 2 parts water to 1 part buckwheat for approx. 15 minutes.

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