Solgar Female Multiple (60 tabs) Advanced high potency multivitamin and mineral formula especially for women. This 3 a day formula contains key nutrients women need, including calcium 400mg and magnesium 400mg
Three (3) tablets provide: Calcium (as carbonate, citrate, amino acid chelate)400mg Magnesium (oxide, citrate+, buffered amino acid chelate+)400mg Vitamin C (as ascorbic acid) 400mg Vitamin E (400iu, as d-alpha tocopheryl succinate) 268mg Choline (as bitartrate)100mg Pantothenic acid (as calcium pantothenate) 80mg Inositol 100mg Citrus Bioflavonoid (as prep.)25mg Iron (as bisglycinate++)18mg Natural Source Betacarotene (as prep.)5.5mg Providing other carotenoids15mg Zinc (as amino acid chelate+)15mg Thiamin (B1, as thiamine mononitrate)50mg Vitamin B6 (as pyridoxine hydrochloride)50mg Niacin (B3, as niacinamide)60mg Riboflavin (B2, as riboflavin, riboflavin-5-phosphate) 50mg Selenium (as selenomethionine)200ug Biotin (as prep.) 300ug Vitamin B12 (as cobalamin prep.)200ug Copper (as amino acid chelate+)1500ug Manganese (as amino acid chelate+)2mg Boron (as sodium borate, citric acid+)250ug Chromium (as amino acid chelate+) 200ug Vitamin D (400iu, as D2, ergocalciferol)10ug Folic acid (as prep.)400ug Iodine (as potassium iodide prep.)150ug Vitamin K (phytonadione) 20ug
Suitable for vegetarians.
As a food supplement for adults, three (3) tablets daily, preferably at mealtime or as directed by a healthcare practitioner. Do not exceed directions for use.
If you are pregnant, nursing or have a medical condition, please consult your healthcare practitioner before taking this product. This product contains iron, which, if taken in excess, may be harmful to very young children. Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control centre immediately.