We are very excited to have been invited to offer an evening course with Bantry Adult Education. We have put together a proposal that covers 4 fun and healthy cookery classes with Rachel Dare; 3 Natural Healthcare classes with Organico Staff members Elizabeth Ewing, Christine Meadows and Fleur Hindley; and a final class with Rachel and Hannah on delicious Christmas treats to prepare at home. The cookery classes will feature topics ranging from Super Soups to Indian Takeaway; the Healthcare classes will focus on Balancing Blood Sugar (which affects energy levels and weight issues for the whole family) as well as Natural Hormone balancing and Natural Stress Relief. Each healthcare class will also focus on food and healthy eating (for example Christine Meadows is very good at sprouting so she will show us some of her tips). Everyone is welcome to join up; we will tailor the course around the participants we get. We are involving nearly all our staff this first year so you will get a variety of styles and advice! The classes run each Tuesday evening starting September 28th in The Tech. To sign up please contact Anne McGrath at Scoil Pobail Bheanntrai. Open Evening +enrollment with fees Tues Sept. 20th 5.30pm -7.30pm. Hannah Dare