Grounding, or earthing, refers to connecting electrically with the Earth. A growing body of research is finding numerous health benefits as a result of the human physical body being grounded.
Unfortunately, with our modern rubber or plastic soled shoes and insulated sleeping arrangements, we no longer have a natural electrical connection to the Earth, unless walking barefoot.
For more detailed information please visit Our Earthing Blog Post
Dr Marilyn Glenville, the UK’s leading nutritionist specialising in women’s health, gives you all the information you need about sugar and how it affects your health.