Rude Health Week 2011 Organico Bantry

In CategoryNatural Health, News
ByOrganico

rude health

Celebrate National Rude Health Week 2011 – Come and join us in learning more about naturally good health at Organico. Enjoy a range of free talks and consultations:

Friday 8th April Sinead Ni Ghealbhain (Pukka Herbs) – Free Consultations on Ayurvedic Medicine and Family Health 11-3pm
Monday 11th April Roisin O’Shea (Nutritional product Consultant)
free consultations on Hormonal Health for Women 11-1pm
Tues 12th April Christine Meadows (Nutritionist) 11-1pm for free 20 minute consultations on a healthy diet.
Tuesday 12th 8.30 – 9.30pm John Garvey will present a free talk on ‘Raising a Healthy Family’ in Organico Café. All welcome.
Wednesday 13th Brid Walsh (Solgar) Free Consultations on Natural Treatments for Hayfever and Allergies 11-2.30 pm
Thursday 14th Liz Ewing (Stress Management Consultant) free half hour Stress Management consultations 2.30 – 4.30pm

All week: Free samples, tastings and special offers in Organico!

Please Note: Places are very limited – register to avoid disappointment Tel 027 51391

New Art Exhibition in Organico Cafe

In CategoryNews
ByOrganico


The Fox and Chicken Dream by Toma McCullim

Organico Cafe is delighted to be exhibiting works by works by Toma McCullim and Astrid and Kirstin Walshe. Colourful, charming and upbeat this exhibition will appeal to all ages. Call in and view anytime before the end of April 2011.

Toma McCullim:
Toma holds a first-class honours degree in The History, Archaeology
and Anthropology of Art from the prestigious Sainsbury School of World
Art at the University of East Anglia. She has been selected as an
Invited Artist at this years Summer exhibition of the Royal Hibernian
Academy.
These new paintings are from a series called “My Little Eye”.
“In this series of paintings I wanted to include the child as well as
the adult viewer, to allow for a play of perspectives and meanings
within the work. It’s important to me that all members and ages of a
family can enjoy these paintings over the span of a lifetime and
more.”
Originally from Glasgow , Toma has lived in West Cork since 1992.

Astrid Walsh was born in Germany in 1976 but grew up in Ireland. She initially studied Sociology and German in Trinity College, Dublin. This was followed by a period working in Social Research and also with people with disabilities. Her work is led by her attemps to understand the workings of this world, a world which Michael Palin accurately described as ‘an absurd place doing lots of silly things’. Things did not become clearer by doing a degree in Fine Art in IADT, Dun Laoghaire some years later. Her practice is diverse and includes painting, drawing, illustration and video installation.

Kerstin Walsh – Statement

Imagine that each person has a question. One which comes up often in
their lives, which is like a distillation of the inquiry which guides
their life and their choices. If you had a question. What would it
be?

Mine, a two-headed question, is ‘Am I happy/ Are you happy?’ This
question has lead me down a certain path. When I was a child I used
to call my father, a Psychologist, ‘a doctor for crying and moaning’.
In pursuit of knowledge about happiness I naturally began to learn
about it’s opposite, studying Psychology, Sociology and English,
followed by more practical Social Policy and Social Work, then
Healing, looking for an answer to ‘crying and moaning’.

Working hard at the question, ‘Are you happy, and if not, what can I
do about it?’, I also started asking myself, ‘What makes me happy?’.
If we have one life, and this is it, what do I want to do? So I came
back to beauty. Beauty makes me happy. Imagination, creativity,
painting and drawing things I like to see, people, flowers, apples,
things! Sadness too.

At the moment I am using acrylics mostly and pencil and oil pastels
and coloured pencils and charcoal on paper. I like paper because I
can lean on it and I love the lines that you can make with pencils. I
like to play with balance. If somthing is too pretty or too balanced
I put something in which will make the image less easy, more real.

Buddha Bunz Wollen Dryer Balls

In CategoryBaby Zone, Natural Health, News
ByOrganico

We are delighted to be finally stocking Buddha Bunz Dryer Balls – if you use them in your tumble dryer they reduce static, speed up your drying time and make your clothes all soft and fluffy without needing chemicals. Great for your pocket and great for the environment!

Private Party Venue in Organico Cafe

In CategoryNews, Organic Food, Organico Cafe
ByOrganico

Hold your own catered party in Organico Cafe! We recently had a Book Launch and served a 2 course meal afterwards for 26 people which went very well – happy customers, clean plates and a great atmosphere!
If you have a birthday or important date coming up give us a call or drop us a line – for between €20 and €25 per head (appetisers, main course, decadent deserts and tea/coffee) for 20 – 30 people we are delighted to offer the Cafe as an evening venue. We serve our Organic House Wine at €15 per bottle and a delicious non-alcoholic punch for €2 per glass!
The menu could be Indian – a choice of curries, organic rice, home made dips, chutneys and naan breads; or Thai…or something taken from our Day Tiime Menu. We can offer amazing deserts and delicious starters. We do all the cleaning up and make the coffee – you just sit, chat and enjoy!
If you have a event coming up and would like a slightly different experience with no washing up afterwards just let us know…

Tel 027 55905 or email info@organico.ie

Natural Remedies for Hair Loss during and after Pregnancy

In CategoryBaby Zone, Natural Health, Natural Remedies, News
ByOrganico

Post Pregnancy Hair Loss is very common and can be very upsetting. It can be just part of the cycle of Hair growth, but it is still a good idea to make sure of your nutrient levels so as to prevent un-necessary damage to your hair.

1. Many women suffer post partum hair loss which can have a nutritional basis. Increase your intake of foods rich in zinc, folic acid and B vitamins while you’re pregnant, as it is theorized that pregnancy causes a slight deficiency in these nutrients. According to Nutrition for a Healthy Pregnancy, consuming dark green vegetables, extra-lean meats, whole grains and cooked dried peas and beans are good sources of these essential nutrients.

After checking your diet, you might take a multivitamin supplement daily, for example Solgar’s Prenatal Nutrients. I would also always suggest an Omega 3 Supplement – not specifically connected to your hair health but more in relation to general pregnancy health.

2. Another supplement worth considering is Biotin. Biotin is a necessary B-vitamin that plays a large role in healthy hair growth and is often lost during pregnancy, according to the Bastyr Center*. Biotin deficiency affects approximately 50 percent of pregnant women (it can cause certian birth defects if left untreated which is a good reason for taking a multi vitamin with plenty of Bs!) Biotin deficiency has also been shown to cause rapid hair loss un-associated with pregnancy so with any case of rapid hair loss it is worth trying. Take 3 mg of a biotin supplement each day or a strong B Complex.

3. When finished nursing A.Vogel Hair Complex can be very beneficial to take for a couple of months to nourish the hair and return it to health. Hair Complex contains natural sources of B Vitamins, Silicea, Zinc, and many more trace elements that are excellent for our hair.

4. Silicea from Hubner is also very helpful for people with weak hair or nails. Take a course of one capsule per day for 2-3 months.

5. Solgar Skin, Nails & Hair is a comprehensive formula specifically designed to help build collagen and keratin, major building blocks of hair, skin, and nails that can decrease with aging. Delivering nutrients like MSM internally may help support strong hair, hard nails, and moist, supple skin.

Most hair supplements need 2-3 months to work so don’t give up! Avoid tight hair bands and over brushing. Use natural hair products to nourish your hair and scalp – Jason do a Thin to Thick range of products that can be helpful, and in Organico we also recommend the Dead Sea Majik range for extra minerals.

I hope you found this article useful. Contact us if you have further questions! Hannah Dare.

* A Leading Centre for Natural Health in Seattle Washington, US.

The Polytunnel Gardening Book by Joyce Russell

In CategoryNews, Online Shop, Reviews
ByOrganico

Editors Note: Polytunnel Books Back in Stock!!!

The Polytunnel Book is a fantastic how-to manual for both experienced gardeners and beginners. Loads of great photos, a very clear layout and a wealth of experience and information. Well done Ben and Joyce!

Shipping to Ireland only – for other countries contact us

The Polytunnel Gardening Book

€18.99 (Plus €3.50 P&P to Ireland)


Buy it now and we will ship it via An Post within Ireland. If you want us to ship to another country call us on +353 27 51391 or use our contact form to leave your details and we will email you back. If you are unhappy with the product return it unopened for a full refund (less P&P). Pay securely using Paypal (You don’t need a paypal account for this you can use your credit card).

We have this product in stock so you should expect to have it in approx 6 working days. If you need it sooner please let us know and we will do our best to accommodate you.

EFT – Emotional Freedon Technique workshop in Cork with Clare Roche

In CategoryNatural Health, News
ByOrganico

EFT WORKSHOPS (Emotional Freedom Technique) will be held on 21 – 23 Jan 2011 at Dervish, 50 Cornmarket Street, Cork. with Clare Roche, AAMET certified trainer, Level 3 (advanced) EFT practitioner Matrix Reimprinting practitioner. If you’re looking for a new way to deal with stress and challenging emotions this could be the place for you!

www.tapenergy.eu 087 915 2597

Level 1 (Introductory)
21 Jan 10am-5pm !
€120
Learn simple but effective meridian tapping techniques to:
• deal with everyday stress and anxiety
• find relief from negative self-talk and difficult memories
• deal with cravings for food, cigarettes etc
• understand and stop self-sabotage (and much more…)

Level 2 (Practitioner) 22-23 Jan 10am-5pm €275
Take your own self-work to the next level and learn how to use EFT with clients for a range of emotional and physical issues.

For more information see: www.tapenergy.eu/workshops. Booking available online €50 euro deposit secures place

Organico Gift Vouchers

In CategoryNews
ByOrganico

If you’re looking for a present for someone special and can’t make your mind up why not buy them an Organico Gift Voucher for Christmas!

Organico Christmas Opening Times

In CategoryNews, Organic Bakery
ByOrganico

Organico Shop & Bakery

Friday 24th 9 am till 5 pm (lots of fresh bread)
(Sat/Sun/Mon/Tues CLOSED)
Wednesday 29th 10am till 6 pm (no fresh bread)
Thursday 30th 9.30 till 6 pm (lots of fresh bread)
Friday 31st 9.30 till 6 pm (lots of fresh bread)
(Sat/Sun/Mon CLOSED)
Tuesday 4th January 9.30 till 6 pm (lots of fresh bread)

As normal after that!

Organico Cafe will closed on Thursday evening before Christmas (the 24th)
and will re-open on Thursday the
13th of January.

Organico Winter Solstice 10% Discount Day!

In CategoryNews
ByOrganico

In a small attempt to say a sincere Thank You to all our wonderful customers and to do our bit to reduce financial stress this Christmas we are holding a 10% OFF day this coming Tuesday the 21st of December. The discount applies to everything across the shop* including Organic Wines, lovely natural cosmetics including Dr Hauschka and Trilogy, our gorgeous Christmas Gifts and of course all our delicious foods as well. So come in and stock up!

*This discount does not apply to online purchases. This discount only applies to purchases made on the 21st of December 2010 and cannot be added to any other offer Organico may have made. Customers must do their shopping in person in Organico and must pay for their purchases on the 21st of December.