Cathy Doyle gave a thoroughly inspiring talk last night on all aspects of women's health and how to live better, eat better, and feel better about ourselves. Cathy is a Life Coach and specialises in natural approaches to living and healing; her mail aim is to motivate women to take control of their own lives and start embracing life for...

In Organico Bantry we are constantly trying to find new local suppliers of organic produce. Currently we stock: potatoes from Vincent (certified organcic); eggs and cheese from Gubbeen; Carraig Goats Cheese from Art Verschloot; salad and other veggies from Kristin (certified organic) and from Paul; honey in jars, squares and tubs (still in the comb) from about 5 different sources...

In Organico Cafe yesterday a customer commented on her roasted aubergine and chickpea curry saying that it smelt and tasted amazing. 'I know why' she said 'it's because it is un-polluted food'. As I carried on serving lunch I reflected on her comment. I think it is an excellent way to describe our food. We are not trying to serve...

The popularity of Organic food is on the rise internationally, with major food companies such as Tesco, M & S, Roma and Heinze increasingly their production of 'Organic' foods. However, there are good reasons to keep on supporting the origional leaders of the movement such as Whole Earth, Biona, Suma and Meridian (to name but a few), and also to...